At Sunny Brow we have carefully created a selection of retreat packages. These bring together our beautiful barn cottages, and various elements of what we offer here, into a single priced holiday for couples or group of friends. Our retreats are designed, and perfect, for a relaxed holiday to rest and rejuvanate; or for deeper holistic work. See below for what's on offer and to download our brochure with prices please click on the following PDF document. For similar retreats in a group experience please see 'Group Retreats'.
These packages are priced per person and are available for 2 to 8 people for either Monday – Friday or Friday – Monday. We can also offer week long retreats; please email for price differences. Each package includes various set activities; but with additional option of including extras should you wish. Please see below for further details of what's currently on offer.
Prices are per person (for 2 - 8 people) based on shared double or twin rooms for a Fri-Mon or Mon-Fri. Prices vary slightly according to package choice, time of year and number of guests. Price for 2 from £350pp Price for 4 or more from £300pp
Alternatively we can create a tailor-made package to suit you needs. We have a great team that offer a wide variety of therapies practises and teachings. We invite you to select from whats on offer and we can create you a tailor made retreat. If you would like you can contact us with a specific area of health, wellbeing or spiritual development and we can discuss together a personalised programme to help with this specific focus. These unique retreats are priced on application.
Relax & Rejuvenate Retreat
This is our basic package; an escape from the bustle of life to relax and unwind. The barn cottages, and Sunny Brow itself, ensures your own personal space for relaxation and rest; a perfect base to connect to nature, and yourself. Then throughout your stay you will also get to enjoy 2 hours of holistic massage; 3 hours of yoga; and a chance to experience our organic whole-food meals with a breakfast on your first morning and two evening meals of your choice. Allow Sunny Brow and our team to work their magic with this perfect package to rest and rejuvenate.
Enjoy a holistic holiday as a couple. This retreat offers heart opening space for you to relax together and deepen within your relationship. Experience the opportunity to connect in a nurturing environment with nature, yoga, massage and wholefoods. This package is the same as our basic package but with the additional focus on you as a couple. Enjoy a two hour couples massage, a private yoga session, and two candle lit evening meals served in the comfort of your own barn cottage.
Wholefood Healing Retreat
A retreat package that is focused on wholesome organic food and lifestyle. Enjoy a combination of dietary advise, cooking classes and healthy meals to inspire a new way of looking after your health with food. Learn about yin and yang, the energy of food, and explore ways to support your holistic health. Included in this package is a personal consultation for each person, a cooking class, a macrobiotic talk, a yoga class, and three evening meals.
Soul Healing Retreat
Working with Soul, is to work with an awareness of the deeper aspects of our consciousness. Soul healing retreats are profoundly spiritual experiences, designed to support you to connect with your Soul and your inner guidance. Soul perspective can help us to move through difficult situations, release the past and open to a brighter future as we come to understand the deeper reasons and even the purpose of our life experiences. Expect healing spaces, personal treatments, soul reading, ceremony and teaching designed to help you to find your soul connection and heal any sense of separation you my experience between your awareness and the truth of all that you are. These are deep transformational retreats. Please email for further details.
Women's Nourish & Nurture Retreat
Come and enjoy space to nourish and nurture the feminine within. A retreat package focused on relaxing, opening, and using food and lifestyle to support you as a women; a space to allow you to flow, be with nature, and find true expression of your feminine essence. This package includes two 2 hour Heart Womb Soul yoga classes, a massage, a cooking class with foods nurturing for women, a supportive nourish and nurture evening with crystals, mediation and a time to share as women.
An amazing journey into your relationship with life.
Reiki is often translated into English as ‘universal energy’ and is often described as a form of spiritual healing that originates from Japan and, as we understand it in the West today, was ‘discovered’ by Dr. Mikao Usui in the early part of the 20thcentury. Many people choose to receive Reiki treatments to support their emotional and mental health, physical wellbeing and spiritual growth and it is usually seen as a form of energy ‘medicine.’
Reiki itself however is so much more than a Japanese healing modality. Working with Reiki soon moves the Reiki practitioner away from a narrow tradition and/or belief that Reiki is 'from Japan.' The wonder of Reiki is that through our work with it we are taken on a profound journey into ourselves and the very nature of all that is. An awareness of Reiki becomes an awareness of life - it is this deep and rich potential of work with Reiki that is at the heart of our Reiki Retreats at Sunny Brow.
Whether you are an existing practitioner and are looking to take your practice to the next degree, or if you are looking to try something a bit different; why not choose to complete your Reiki training with us?
Reiki 1 – Reiki for Friends and Family An introductory level course that will begin your journey with Reiki and teach you how to connect with the Source within so that you can provide treatments for yourself and others. This course includes certification.
Reiki 2 – Reiki Practitioner A practitioner level course that will deepen your relationship with Source and with yourself as well as support you to explore distance healing and further energy practices. Certification is available upon the completion of case studies. Reiki 3a – Reiki Master Practitioner Reiki Masters is a commitment to your spiritual path.. This course will support you through this commitment, deepen your sense of connectedness and develop your skill set. This course includes certification. Reiki Retreat Whatever your level of Reiki degree or experience, our resident Master teacher can develop a personalised retreat to explore your healing or an aspect of Reiki Practice. Perhaps you are looking for a bit of a refresher or want to develop your intuitive skills or knowledge of the energy system, we can create the right retreat for you.
Exploring Crystals and Crystal Healing
Crystal healing is one of the oldest forms of healing we have. For hundreds of thousands of years, our ancestors have been using the fascinating energy of rocks, minerals and crystals to support wellness. The stone people are remarkable healers, opening mind and body, facilitating releases and transformations.
At Sunny Brow, we offer several crystal healing retreat weekends. You can join us for a formal weekend course at either introductory level or practitioner level or choose a crystal soul retreat during which you will be supported to explore the deeper wisdoms of the stone people.