Sunny Brow's Cuisine is dedicated to organic whole-foods, unprocessed and nutritious, without compromising on taste or culinary beauty. The great taste and simple energy of wholesome ingredients gives us so much more to experience in our cooking and eating. See below for what's on offer and to download our brochure (including the menu) with prices please click on the following PDF document.
Suzy, Sunny Brow's chef, has a passion for healthy eating and works using macrobiotic principles and nutritional super-foods. She uses fresh, unprocessed foods, energetically balanced, so the body can get back to, and remain, in balance and good health. Here at Sunny Brow we limit animal produce eating mainly food from organic plant sources, such as fruit, vegetables, seeds, beans and pulses, and whole grains.
We also prepare our food with an awareness of cooking styles, combining many varieties, such as steaming, baking, pickling, pressing, stir-frying and pressure cooking. We avoid refined foods, especially sugar, that have damaging effects on the body. Beautiful deserts that are sugar free have a calmer effect on the body, allowing simple enjoyment and relaxation.
100% Macrobiotic cuisine using yin and yang, and the 5 elements, can be provided. This diet's strength is in the fact that it can be designed for each of our individual needs. 'Modern' Macrobiotics can be a great way to either help balance the body after a serious illness, or to simply enjoy a richness and variety of cuisine to sustain daily life.
We can give you the opportunity to experience exciting Macrobiotic cuisine, or for deeper healing at the start of, or during, a Macrobiotic healing diet. Please contact us to discuss your requirements or get further details.